Verde White Bean Chili
Let’s make some chili! You don’t need meat to have this dish sing. My recipe is plant based, heart healthy, and will fill you up and leave you feeling good about yourself and your life choices. I got … Read More
Delicata Squash & Kale Salad
Last week I traveled to Charleston with ten women to support our Boot Sister chapter in South Carolina. We danced, shopped, and cheered on the Mariners to an epic 15th inning win. The most triumphant part of my trip … Read More
Eating Plants & Watching Weight Melt Away
Every month I try to take a look back at my health journey. In the day to day we don’t see the transformation for ourselves, but pictures help tell the story. Below is a picture of me from February of … Read More
Harissa & White Bean Chili
It was a beautiful October day in Washington with the sun breaking through the clouds, a slight feeling of early fall in the air, and we were ready for our performance at the Scarecrow Fest in Gig Harbor. This is … Read More
Broccoli Crust Pizza
One of my favorite things to do is take unexpected vegetables and turn them into a pizza crust. Broccoli works great for this! This can be completely vegetarian, or if you’ve got meat eaters in the house add pepperoni or … Read More