Bites

When I hit menopause, the weight gain came knocking like a sledgehammer. Along with added pounds, I began to experience mental health issues, inability to sleep at night, irritability, and yes those crazy mood swings. I knew only I could … Read More

Gluten free? Check! Low carb? Check! Crunchy, zippy, and satisfying? YES!   The wraps are made out of two ingredients: cottage cheese and eggs! You can add any seasonings that make you happy to jazz it up too. Then fill … Read More