Use Your Thoughts to Change Your Life
Awareness is the greatest agent for change! This is our Boot Sister inspiration for the day. As we begin our audition process, there may be many thoughts of fear that arise. I want to be able to … Read More
Whipped Caramelized Sweet Potato & Smoky Tofu Crumble
Over and over I hear people say to me, “girl, you are melting away”. I don’t really notice it until I slide into a pair of size 2 jeans and say to myself, “what the”?!! Losing weight is … Read More
Red Curry Delicata Squash & Potatoes
Fill up on Vegan goodness! Curry paste is one of the easiest ways to get a jet powered flavor boost. If you’re like wait a second, I don’t eat curry. Let’s break it down. It’s all plant based with … Read More
Verde White Bean Chili
Let’s make some chili! You don’t need meat to have this dish sing. My recipe is plant based, heart healthy, and will fill you up and leave you feeling good about yourself and your life choices. I got … Read More
Delicata Squash & Kale Salad
Last week I traveled to Charleston with ten women to support our Boot Sister chapter in South Carolina. We danced, shopped, and cheered on the Mariners to an epic 15th inning win. The most triumphant part of my trip … Read More