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The Boot Boogie Babes, America’s Favorite Line Dance Team has all NEW classes in Everett at the Everett Elks Lodge #479! Kick Your Boots Up with us!… Read More

    Over and over I hear people say to me, “girl, you are melting away”. I don’t really notice it until I slide into a pair of size 2 jeans and say to myself, “what the”?!!  Losing weight is … Read More

  Sometimes making a pizza crust out of vegetables can leave you wanting more in the way of texture and the true feel of a real pizza crust. Enter the humble spaghetti squash! Unlike other vegetables, spaghetti squash will make … Read More

  Fill up on Vegan goodness! Curry paste is one of the easiest ways to get a jet powered flavor boost. If you’re like wait a second, I don’t eat curry. Let’s break it down. It’s all plant based with … Read More

  Let’s make some chili!   You don’t need meat to have this dish sing. My recipe is plant based, heart healthy, and will fill you up and leave you feeling good about yourself and your life choices. I got … Read More